How to sleep well

Come dormire bene
FEELING SLOWER?
Have you rediscovered the value of time?
Do you feel changed?
You will have said: «I don't have time»
That is, not taking the time to do what makes you happy, to visit a friend or just to do nothing?
We are immersed in a society that pushes us to be frenetic, hyperactive, to always want to possess something, to consume ourselves and the planet's resources.
Choose to slow down.
Step by step, towards a slower, more sustainable and healthier lifestyle.
Taking back our lives and building a new relationship with the world we live in. Slowing down is a lifestyle, a way to live more consciously, to reduce the environmental impact of our consumption and to increase the time and space dedicated to relationships with others, with ourselves and nature. Slowing down doesn't mean going in slow motion but knowing how to dose your pace and develop a new balance between speed and slowness.
AFTER A GOOD SLEEP, DO YOU FEEL RELAXED?
Sleeping WELL is as important as eating HEALTHY.
Thursday 21 May, at 6 pm, 
We will talk about how to use the time we spend in bed in the right way, respecting the environment and our health, WITHOUT COMPROMISES!
DID YOU MISS THE ESSENTIAL OIL LIVE?
You can see the replay HERE
Read about the benefits of each individual essential oil and the hydrolates
SANT'EGLE ORGANIC SPIRULINA
STRENGTHENS THE DEFENSES OF THE ELDERLY
Did you miss the Live dedicated to Sant'Egle's organic Spirulina? Watch the replay here!
Are you curious to know how many things it's good for? Visit our website dedicated to Spirulina.
In addition to its many properties, it is recommended for strengthening the immune system, especially for the elderly.
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